Tepache
A fermented pineapple drink, brewed with cinnamon and brown sugar until lightly fizzy, sweet and refreshing.
Total time
15 min
Prep
15 min
Cook
0 min
Difficulty
easy
Cuisine
Mexican
vegetarianvegangluten-free
Ingredients
1pineapple, peel and core only
200gpiloncillo or brown sugar
2cinnamon sticks
6cloves
2Lwater
Instructions
1
Wash pineapple well. Use only the peel and core — save flesh for eating.
2
Combine peel, core, sugar, cinnamon and cloves in a large jar with water.
3
Cover with a cloth and leave at room temperature 2–3 days.
4
Taste daily — drink when pleasantly fizzy and tangy.
5
Strain and refrigerate. Serve over ice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
91
Protein
1.9g
Fat
3.9g
Carbs
22.3g
Fiber
11.6g
Sodium
83mg
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