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Sole Meunière
Golden pan-fried sole, cooked in brown butter and finished with lemon and fresh parsley, perfect in its simplicity.
Ingredients
Instructions
Season sole and dust lightly in flour.
Fry in clarified butter over medium-high heat 2 minutes per side until golden.
Remove sole to plates.
In the same pan, cook whole butter until it turns nut-brown and smells hazelnut-like.
Add lemon juice — it will foam.
Pour immediately over sole. Garnish with parsley.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.






