Bacalhau à Brás

Name: Bacalhau à Brás
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: Portuguese
Ingredients: 400g salt cod, soaked 24 hours; 4 potatoes, cut into thin matchsticks; 1 onion, thinly sliced; 4 cloves garlic, sliced; 6 eggs, beaten; black olives to serve; parsley to serve; olive oil to cook

Portugal's most iconic dish — shredded salt cod tossed with fine potato strips and scrambled eggs, scattered with olives and parsley.

Total time

35 min

Prep

20 min

Cook

15 min

Difficulty

medium

Cuisine

Portuguese

Ingredients

400gsalt cod, soaked 24 hours

4potatoes, cut into thin matchsticks

1onion, thinly sliced

4 clovesgarlic, sliced

6eggs, beaten

black olivesto serve

parsleyto serve

olive oilto cook

Instructions

Drain and flake soaked salt cod, removing all bones.

Fry potato matchsticks in olive oil until golden and crispy. Remove.

Fry onion and garlic in olive oil until soft. Add cod. Cook 3 minutes.

Return potatoes to pan. Add beaten eggs. Stir gently until just set.

Serve scattered with olives and parsley.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

428

Protein

72.3g

Fat

9.3g

Carbs

7.5g

Fiber

Sodium

7109mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.