Backyard Catfish Sliders with Grits

Name: Backyard Catfish Sliders with Grits
Prep time: 27 min
Cook time: 39 min
Total time: 1 h 6 min
Yield: 4 servings
Cuisine: American
Ingredients: 500g catfish; 2 jalapeno; 1 cup corn kernels; 200g bell pepper; 1 cup grits; 1 tbsp Worcestershire sauce; 1/4 cup brown sugar; 2 tsp ranch seasoning; 1 tbsp BBQ sauce; 2 tbsp olive oil; to taste salt and black pepper

A backyard American catfish slider dish with jalapeno, corn kernels and bell pepper, finished with Worcestershire sauce, brown sugar and BBQ sauce, served over grits.

Total time

66 min

Prep

27 min

Cook

39 min

Difficulty

medium

Cuisine

American

comfort

Ingredients

500gcatfish

2jalapeno

1 cupcorn kernels

200gbell pepper

1 cupgrits

1 tbspWorcestershire sauce

1/4 cupbrown sugar

2 tspranch seasoning

1 tbspBBQ sauce

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the catfish and bake it over medium-high heat until well browned, about 9 minutes.

Add the jalapeno, corn kernels and bell pepper, cooking until softened, about 5 minutes.

Stir in the Worcestershire sauce, brown sugar, ranch seasoning and BBQ sauce for 4 minutes.

Cook the grits separately according to package directions.

Let the catfish simmer gently for about 10 minutes so it stays flaky and the flavors meld.

Taste and adjust the seasoning.

Serve hot over the grits, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

363

Protein

24.1g

Fat

12.7g

Carbs

39.2g

Fiber

3.1g

Sodium

354mg

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