Beef Tongue
Slow-cooked beef tongue, sliced thin and seared until incredibly tender and deeply flavoured throughout.
Total time
205 min
Prep
10 min
Cook
195 min
Difficulty
medium
Cuisine
Carnivore
gluten-freecarnivore
Ingredients
1beef tongue, about 1.2kg
2 tspcoarse sea salt
1 tspblack pepper
2 tbsptallow for searing
Instructions
1
Place tongue in a pot, cover with water and add salt.
2
Simmer on low heat 3 hours until very tender.
3
Remove from water and cool enough to handle.
4
Peel off the outer skin while still warm — it should come off easily.
5
Slice tongue about 1cm thick.
6
Sear slices in tallow over high heat until golden on both sides.
7
Season with salt and pepper.
8
Serve hot with rendered fat poured over.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
Calories
2
Protein
0.1g
Fat
0g
Carbs
0.4g
Fiber
0.2g
Sodium
955mg
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