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Honey Soy Chicken Wings
Asian-style chicken wings marinated in honey, soy and garlic then baked until sticky and caramelised.
Total time
165 min
Prep
130 min
Cook
35 min
Difficulty
easy
Cuisine
Asian
gluten-free
Ingredients
1.2kgchicken wings
4 tbspsoy sauce
3 tbsphoney
2 tbspsesame oil
4 clovesgarlic, minced
2cmfresh ginger, grated
2 tbsprice vinegar
1 tspchilli flakes
2 tbspsesame seeds
3spring onions, sliced
Instructions
1
Mix soy, honey, sesame oil, garlic, ginger, vinegar and chilli into marinade.
2
Toss wings in marinade, refrigerate 2 hours minimum.
3
Arrange wings on a rack over a baking tray.
4
Bake at 200C for 20 minutes.
5
Brush with more marinade, bake 15 more minutes until sticky and dark.
6
Brush once more with any remaining marinade.
7
Scatter with sesame seeds and spring onions, serve immediately.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
781
Protein
94.6g
Fat
35g
Carbs
18.2g
Fiber
1.6g
Sodium
1063mg
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