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Glazed Chickpeas Bake
A glazed Mediterranean chickpea bake with red onion, cherry tomatoes and bell peppers, finished with fresh oregano and za'atar, served over orzo.
Ingredients
Instructions
Drain and season the chickpeas, then roast them over medium-high heat until well browned, about 8 minutes.
Add the red onion, cherry tomatoes and bell peppers, cooking until softened, about 6 minutes.
Stir in the fresh oregano and za''atar for a final minute.
Cook the orzo separately and drain.
Let the chickpeas simmer for about 20 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the orzo, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






