Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Avocado Toast with Egg
The brunch classic — creamy avocado and a jammy egg on crusty toast. A jammy egg means yolk that's still soft and flowing, so poach or fry it gently and pull it just before the white fully firms up.
Total time
13 min
Prep
5 min
Cook
8 min
Difficulty
easy
Cuisine
American
vegetarianquick
Ingredients
2 slicessourdough bread
1ripe avocado
2eggs
to tastesalt and pepper
pinchchilli flakes
Instructions
1
Toast the bread until deeply golden.
2
Continue until crisp enough to hold up under the toppings.
3
Mash the avocado directly onto the toast and season generously with salt and pepper.
4
Fry or poach the eggs gently, keeping the yolks soft, and place on top. Finish with a pinch of chilli flakes.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
141
Protein
5.5g
Fat
8.9g
Carbs
11.5g
Fiber
4.1g
Sodium
90mg
Reviews
Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.
