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Canh Chua (Vietnamese Sour Soup)
A sweet and sour soup from the Mekong Delta, simmering fish with pineapple, tomato and tangy tamarind for a bright broth.
Total time
30 min
Prep
10 min
Cook
20 min
Difficulty
easy
Cuisine
Vietnamese
gluten-free
Ingredients
400gfirm white fish, sliced
200gfresh pineapple, chunked
3tomatoes, quartered
100gbean sprouts
3 tbsptamarind paste
3 tbspfish sauce
1 tbspsugar
1Lwater
3 clovesgarlic, minced
fresh dill and spring onionto serve
Instructions
1
Bring water to boil.
2
Add tamarind paste, fish sauce and sugar.
3
Add garlic and pineapple. Simmer 5 minutes.
4
Add tomatoes and fish. Simmer gently 5 minutes.
5
Add bean sprouts, cook 1 minute.
6
Scatter dill and spring onion. Serve with steamed rice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
185
Protein
21.8g
Fat
1.4g
Carbs
22.8g
Fiber
2.8g
Sodium
941mg
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