Avocado Chicken Salad

Name: Avocado Chicken Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 4 chicken breasts, grilled and sliced; 2 avocados, sliced; 200g cherry tomatoes, halved; 4 cups cos lettuce, torn; 1/2 red onion, thinly sliced; 3 tbsp olive oil; 2 tbsp lemon juice; 1 tsp Dijon mustard; 1 tsp honey; salt and pepper to taste

A healthy Modern Australian salad, tossing tender chicken and creamy avocado together with a tangy honey mustard dressing for a light, satisfying meal.

Total time

25 min

Prep

10 min

Cook

15 min

Difficulty

easy

Cuisine

Australian

Ingredients

4chicken breasts, grilled and sliced

2avocados, sliced

200gcherry tomatoes, halved

4 cupscos lettuce, torn

1/2red onion, thinly sliced

3 tbspolive oil

2 tbsplemon juice

1 tspDijon mustard

1 tsphoney

salt and pepperto taste

Instructions

Grill chicken until golden. Slice.

Arrange lettuce, tomatoes, avocado and onion on a platter.

Top with sliced chicken.

Whisk olive oil, lemon, mustard, honey, salt and pepper.

Drizzle over salad.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

265

Protein

8.4g

Fat

22.1g

Carbs

11.6g

Fiber

5.9g

Sodium

37mg

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