Disharoo
Easy Teriyaki Chicken

Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made

Easy Teriyaki Chicken

Sticky, glossy teriyaki chicken over a bowl of steamed rice — searing the chicken skin-side down first (if using thighs with skin) renders enough fat to help the sauce glaze rather than turn watery.

Total time
20 min
Prep
5 min
Cook
15 min
Difficulty
easy
Cuisine
Japanese
quickhigh-protein

Ingredients

500gchicken thigh
1/2 cupteriyaki sauce
3 cupssteamed rice
to tastesesame seeds and spring onion to garnish

Instructions

1

Sear the chicken in a hot pan.

2

Continue until well browned on both sides.

3

Add the teriyaki sauce and simmer until it reduces and thickens, coating the chicken in a glossy glaze.

4

Slice and serve over steamed rice, finished with sesame seeds and spring onion.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
437
Protein
43.5g
Fat
5g
Carbs
49.7g
Fiber
0.7g
Sodium
94mg

Reviews

Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.

More to cook

Other Japanese recipes and similar dishes from the collection.

Easy Chicken Yakitori
Easy Chicken Yakitori
27 min·easy
Easy Shoyu Ramen
Easy Shoyu Ramen
25 min·easy
Easy Tonkatsu
Easy Tonkatsu
25 min·easy
Chicken Katsu
Chicken Katsu
27 min·easy
Easy Chicken Katsu
Easy Chicken Katsu
27 min·medium
Classic Okonomiyaki
Classic Okonomiyaki
27 min·medium
Browse all recipes·Cooking guides