Roti with Curry

Name: Roti with Curry
Prep time: 40 min
Cook time: 45 min
Total time: 1 h 25 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: For roti: 400g plain flour; 1 tsp baking powder; 1 tsp salt; 200ml warm water; For filling: 400g curried goat or chicken; 200g cooked chickpeas (channa); curry powder and garlic for seasoning

Trinidad-style wrap of layered dhalpuri roti stuffed with curried goat or chicken and a spoonful of channa.

Total time

85 min

Prep

40 min

Cook

45 min

Difficulty

medium

Cuisine

Caribbean

Ingredients

For roti: 400gplain flour

1 tspbaking powder

1 tspsalt

200mlwarm water

For filling: 400gcurried goat or chicken

200gcooked chickpeas (channa)

curry powder and garlicfor seasoning

Instructions

Make roti dough. Rest 30 minutes. Roll thin. Cook on a tawa until blistered.

Prepare curried meat: brown with curry powder, garlic and water. Simmer until tender.

Season chickpeas with curry and salt.

Place filling on roti, wrap tightly.

Serve wrapped in foil for a true Trinidad doubles experience.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories

365

Protein

10.3g

Fat

Carbs

76.6g

Fiber

2.7g

Sodium

597mg

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