
Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Family-Style Pork Stew
A family-style Caribbean stew with seared pork shoulder, plantain, sweet potato and scotch bonnet pepper, finished with thyme, coconut milk and allspice, served over coco bread.
Ingredients
Instructions
Season the pork shoulder and sear it over medium-high heat until well browned, about 10 minutes.
Add the plantain, sweet potato and scotch bonnet pepper, cooking until softened, about 5 minutes.
Stir in the thyme, coconut milk, lime juice and allspice for 4 minutes.
Warm the coco bread separately.
Let the pork simmer for about 7 minutes so it becomes tender.
Taste and adjust the seasoning.
Serve hot over the coco bread, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






