American Golden Chickpeas Casserole
A golden American chickpea casserole with corn kernels and celery, finished with smoked paprika, black pepper and ranch seasoning, served on hamburger buns.
Total time
41 min
Prep
18 min
Cook
23 min
Difficulty
easy
Cuisine
American
comfortveganvegetarian
Ingredients
400gchickpeas
200gcorn kernels
1 cupcelery
300ghamburger buns
2 tbspsmoked paprika
1 tspblack pepper
1 tbspranch seasoning
3 tbspolive oil
to tastesalt and black pepper
Instructions
1
Drain and season the chickpeas, then saute them over medium-high heat until well browned, about 7 minutes.
2
Add the corn kernels and celery, cooking until softened, about 4 minutes.
3
Stir in the smoked paprika, black pepper and ranch seasoning for 2 minutes.
4
Warm the hamburger buns separately.
5
Let the chickpeas simmer for about 11 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the hamburger buns, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
531
Protein
18.4g
Fat
17.7g
Carbs
78.7g
Fiber
13.2g
Sodium
458mg
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