Nut Roast

Name: Nut Roast
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 servings
Cuisine: British
Ingredients: 300g mixed nuts, roughly chopped; 1 large onion, diced; 2 carrots, grated; 3 cloves garlic, minced; 200g chestnuts, cooked and chopped; 2 cups fresh breadcrumbs; 2 tbsp tomato paste; 1 tbsp soy sauce; 1 tsp dried thyme; 1 tsp dried rosemary; salt and pepper to taste; roast potatoes and vegetables to serve

A hearty British vegetarian nut roast, combining mixed nuts, fresh herbs and roasted vegetables into a satisfying centrepiece.

Total time

65 min

Prep

20 min

Cook

45 min

Difficulty

easy

Cuisine

British

vegetarianvegan

Ingredients

300gmixed nuts, roughly chopped

1large onion, diced

2carrots, grated

3 clovesgarlic, minced

200gchestnuts, cooked and chopped

2 cupsfresh breadcrumbs

2 tbsptomato paste

1 tbspsoy sauce

1 tspdried thyme

1 tspdried rosemary

salt and pepperto taste

roast potatoes and vegetablesto serve

Instructions

Sauté onion, carrot and garlic until soft.

Combine with nuts, chestnuts, breadcrumbs, tomato paste, soy, thyme and rosemary.

Season well.

Press firmly into a greased loaf tin.

Bake at 180°C for 45 minutes until firm and golden. Rest before slicing.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

223

Protein

7.7g

Fat

1.8g

Carbs

43.1g

Fiber

4.2g

Sodium

577mg

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