Disharoo
Sheet-Pan Kangaroo Skewers

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Sheet-Pan Kangaroo Skewers

A sheet-pan Australian skewers with baked kangaroo fillet, zucchini, sweet potato and beetroot, finished with bush tomato and macadamia nuts, served over sourdough toast.

Total time
49 min
Prep
27 min
Cook
22 min
Difficulty
easy
Cuisine
Australian

Ingredients

400gkangaroo fillet
200gzucchini
2sweet potato
200gbeetroot
1 cupsourdough toast
to tastebush tomato
1 tspmacadamia nuts
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the kangaroo fillet and bake it over medium-high heat until browned but still pink in the center, about 10 minutes, since kangaroo is very lean and easily overcooked.

2

Add the zucchini, sweet potato and beetroot, cooking until softened, about 4 minutes.

3

Stir in the bush tomato and macadamia nuts for 2 minutes.

4

Toast the sourdough separately.

5

Rest the kangaroo briefly before slicing, then return it to the pan to simmer for about 5 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the sourdough toast, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
407
Protein
29.3g
Fat
13.3g
Carbs
40.1g
Fiber
3.9g
Sodium
400mg

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