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Grilled Chicken with Chimichurri
Marinated grilled chicken served with a vibrant Argentinian-Australian chimichurri. Resting the chicken for 5 minutes after grilling lets the juices redistribute through the meat instead of running straight out when it's sliced.
Total time
45 min
Prep
30 min
Cook
15 min
Difficulty
easy
Cuisine
Australian
Ingredients
4chicken thighs or breasts
3 tbspolive oil
2 tbsplemon juice
3 clovesgarlic, minced
1 tspcumin
salt and pepperto taste
large bunchflat-leaf parsley
large bunchfresh coriander
4 clovesgarlic
1/2red chilli
4 tbspolive oil
2 tbspred wine vinegar
saltto taste
Instructions
1
Marinate chicken in olive oil, lemon, garlic and cumin. Season.
2
Grill over high heat 5-7 minutes per side.
3
Make chimichurri: blend parsley, coriander, garlic, chilli, oil, vinegar and salt.
4
Rest chicken 5 minutes.
5
Serve chicken with chimichurri sauce.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
227
Protein
0.7g
Fat
24.1g
Carbs
3.1g
Fiber
0.5g
Sodium
8mg
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