Lamb Slice Barbie Silverbeet

Name: Lamb Slice Barbie Silverbeet
Prep time: 23 min
Cook time: 25 min
Total time: 48 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 600g lamb chops; 200g silverbeet; 1 cup avocado; 2 cups roast potatoes; 1/4 cup tomato relish; 1/4 cup macadamia nuts; to taste bush tomato; 1 tbsp olive oil; to taste salt and black pepper

A smoky Australian lamb chop dish with silverbeet and avocado, finished with tomato relish, macadamia nuts and bush tomato, served over roast potatoes.

Total time

48 min

Prep

23 min

Cook

25 min

Difficulty

easy

Cuisine

Australian

family-friendlygluten-free

Ingredients

600glamb chops

200gsilverbeet

1 cupavocado

2 cupsroast potatoes

1/4 cuptomato relish

1/4 cupmacadamia nuts

to tastebush tomato

1 tbspolive oil

to tastesalt and black pepper

Instructions

Season the lamb chops and braise them over medium-high heat until well browned, about 10 minutes.

Add the silverbeet and avocado, cooking until just wilted, about 8 minutes.

Stir in the tomato relish, macadamia nuts and bush tomato for a final minute.

Roast the potatoes separately until golden.

Let the lamb simmer for about 16 minutes so it becomes tender.

Taste and adjust the seasoning.

Serve hot over the roast potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

828

Protein

43.6g

Fat

59.1g

Carbs

35.2g

Fiber

8.6g

Sodium

486mg

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