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Lamb Keema
Spiced minced lamb cooked with peas, quick, versatile and deeply satisfying whether served as a curry or a stuffing.
Total time
45 min
Prep
15 min
Cook
30 min
Difficulty
easy
Cuisine
Indian
gluten-free
Ingredients
600glamb mince
200gfrozen peas
2large onions, finely diced
3ripe tomatoes, diced
4 clovesgarlic, minced
2cmfresh ginger, minced
2green chillis, minced
2 tspground coriander
1 tspgaram masala
1 tspturmeric
1 tspchilli powder
3 tbspghee
1 handfulfresh coriander
1 tbsplemon juice
Instructions
1
Fry onions in ghee until golden, add garlic, ginger and chilli.
2
Add all ground spices, cook 2 minutes.
3
Add lamb mince, cook over high heat breaking up until browned.
4
Add tomatoes and cook 10 minutes until thick.
5
Add peas and 100ml water, simmer 10 minutes.
6
Add lemon juice and season generously.
7
Scatter with coriander and serve with rice, naan or paratha.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
609
Protein
42.3g
Fat
40.1g
Carbs
19.2g
Fiber
5.8g
Sodium
123mg
Reviews
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★★★★★
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