Lamb Keema

Name: Lamb Keema
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 600g lamb mince; 200g frozen peas; 2 large onions, finely diced; 3 ripe tomatoes, diced; 4 cloves garlic, minced; 2cm fresh ginger, minced; 2 green chillis, minced; 2 tsp ground coriander; 1 tsp garam masala; 1 tsp turmeric; 1 tsp chilli powder; 3 tbsp ghee; 1 handful fresh coriander; 1 tbsp lemon juice

Spiced minced lamb cooked with peas, quick, versatile and deeply satisfying whether served as a curry or a stuffing.

Total time

45 min

Prep

15 min

Cook

30 min

Difficulty

easy

Cuisine

Indian

gluten-free

Ingredients

600glamb mince

200gfrozen peas

2large onions, finely diced

3ripe tomatoes, diced

4 clovesgarlic, minced

2cmfresh ginger, minced

2green chillis, minced

2 tspground coriander

1 tspgaram masala

1 tspturmeric

1 tspchilli powder

3 tbspghee

1 handfulfresh coriander

1 tbsplemon juice

Instructions

Fry onions in ghee until golden, add garlic, ginger and chilli.

Add all ground spices, cook 2 minutes.

Add lamb mince, cook over high heat breaking up until browned.

Add tomatoes and cook 10 minutes until thick.

Add peas and 100ml water, simmer 10 minutes.

Add lemon juice and season generously.

Scatter with coriander and serve with rice, naan or paratha.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

609

Protein

42.3g

Fat

40.1g

Carbs

19.2g

Fiber

5.8g

Sodium

123mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.