Disharoo
Dal Tadka

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Dal Tadka

The everyday restaurant-style yellow dal with a sizzling tempered butter finish — comforting and satisfying.

Total time
50 min
Prep
10 min
Cook
40 min
Difficulty
easy
Cuisine
Indian
vegetariangluten-free

Ingredients

300gyellow toor dal
2ripe tomatoes, diced
1white onion, diced
4 clovesgarlic, minced
2cmfresh ginger, minced
1 tspturmeric
1 tspchilli powder
1 tspground cumin
3 tbspghee
1 tspcumin seeds
1 tspmustard seeds
2dried red chillis
1 pinchasafoetida
1 handfulfresh coriander

Instructions

1

Simmer dal in 1L water with turmeric until completely soft, about 30 minutes.

2

Fry onion in 1 tbsp ghee until golden, add garlic and ginger.

3

Add chilli powder and cumin, cook 1 minute.

4

Add tomatoes and cook 8 minutes.

5

Add tomato mixture to cooked dal, simmer together 10 minutes.

6

For tadka: heat remaining ghee in a small pan until smoking.

7

Add cumin seeds, mustard seeds, dried chillis and asafoetida — they will sizzle.

8

Pour tadka over dal, scatter with coriander and serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
133
Protein
1.8g
Fat
10.9g
Carbs
8.3g
Fiber
2g
Sodium
10mg

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