Chicken Fried Steak

Name: Chicken Fried Steak
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 cube steaks or tenderised beef; 200g plain flour; 2 tsp garlic powder; 2 tsp onion powder; 1 tsp cayenne; 2 eggs, beaten; 100ml buttermilk; 400g pork sausage meat for gravy; 600ml whole milk; 3 tbsp plain flour for gravy; 1 tsp black pepper; oil for frying about 500ml

Southern-style fried cube steak, coated in a crispy seasoned crust and served with creamy white pepper gravy.

Total time

40 min

Prep

20 min

Cook

20 min

Difficulty

medium

Cuisine

American

Ingredients

4cube steaks or tenderised beef

200gplain flour

2 tspgarlic powder

2 tsponion powder

1 tspcayenne

2eggs, beaten

100mlbuttermilk

400gpork sausage meat for gravy

600mlwhole milk

3 tbspplain flour for gravy

1 tspblack pepper

oil for fryingabout 500ml

Instructions

Mix flour with garlic powder, onion powder and cayenne.

Mix eggs with buttermilk.

Coat steaks in flour, then egg mixture, then flour again.

Fry at 175C for 4 minutes each side until deeply golden.

For gravy: cook sausage meat until browned, add flour and stir.

Add milk gradually, stirring until smooth and thick.

Season with lots of black pepper.

Serve steak smothered in white pepper gravy with mashed potato.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories

331

Protein

14.4g

Fat

8.2g

Carbs

49.3g

Fiber

Sodium

129mg

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