Brodetto all'Anconetana

Name: Brodetto all'Anconetana
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 200g monkfish, diced; 200g sole or plaice fillets; 150g scallops; 150g prawns; 200g mussels; 1 pinch saffron; 3 tbsp white wine vinegar; 400g crushed tomatoes; 1 onion, diced; 4 cloves garlic; 4 tbsp olive oil

The Marche coasts celebrated nine-fish stew, simmered with vinegar and saffron for a true fisherman feast.

Total time

50 min

Prep

20 min

Cook

30 min

Difficulty

medium

Cuisine

Italian

gluten-free

Ingredients

200gmonkfish, diced

200gsole or plaice fillets

150gscallops

150gprawns

200gmussels

1 pinchsaffron

3 tbspwhite wine vinegar

400gcrushed tomatoes

1onion, diced

4 clovesgarlic

4 tbspolive oil

Instructions

Sauté onion in olive oil, add garlic and saffron.

Add vinegar and let it evaporate.

Add tomatoes and simmer 15 minutes.

Add monkfish and sole first, cook 5 minutes.

Add mussels and scallops, cover, cook 3 minutes.

Add prawns, cook 2 minutes until pink.

Serve in deep bowls over toasted garlic bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

294

Protein

23g

Fat

16.5g

Carbs

14.5g

Fiber

1.9g

Sodium

241mg

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