Disharoo
Brodetto all'Anconetana

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Brodetto all'Anconetana

The Marche coasts celebrated nine-fish stew, simmered with vinegar and saffron for a true fisherman feast.

Total time
50 min
Prep
20 min
Cook
30 min
Difficulty
medium
Cuisine
Italian
gluten-free

Ingredients

200gmonkfish, diced
200gsole or plaice fillets
150gscallops
150gprawns
200gmussels
1 pinchsaffron
3 tbspwhite wine vinegar
400gcrushed tomatoes
1onion, diced
4 clovesgarlic
4 tbspolive oil

Instructions

1

Sauté onion in olive oil, add garlic and saffron.

2

Add vinegar and let it evaporate.

3

Add tomatoes and simmer 15 minutes.

4

Add monkfish and sole first, cook 5 minutes.

5

Add mussels and scallops, cover, cook 3 minutes.

6

Add prawns, cook 2 minutes until pink.

7

Serve in deep bowls over toasted garlic bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
294
Protein
23g
Fat
16.5g
Carbs
14.5g
Fiber
1.9g
Sodium
241mg

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