Sheet-Pan Beef al Forno

Name: Sheet-Pan Beef al Forno
Prep time: 27 min
Cook time: 23 min
Total time: 50 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 500g beef mince; 1 artichoke hearts; 1 cup zucchini; 1 cup ciabatta; 1 tsp parmesan; 1 tbsp balsamic vinegar; 1 tbsp extra virgin olive oil; 2 tbsp olive oil; to taste salt and black pepper

A sheet-pan Italian beef al forno with artichoke hearts and zucchini, finished with parmesan, balsamic vinegar and extra virgin olive oil, served over ciabatta.

Total time

50 min

Prep

27 min

Cook

23 min

Difficulty

easy

Cuisine

Italian

comfortgluten-free

Ingredients

500gbeef mince

1artichoke hearts

1 cupzucchini

1 cupciabatta

1 tspparmesan

1 tbspbalsamic vinegar

1 tbspextra virgin olive oil

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the beef mince and sear it over medium-high heat until well browned, about 5 minutes.

Add the artichoke hearts and zucchini, cooking until softened, about 8 minutes.

Stir in the parmesan, balsamic vinegar and extra virgin olive oil for 4 minutes.

Warm the ciabatta separately.

Let the beef simmer for about 12 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the ciabatta, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

589

Protein

38.9g

Fat

34.1g

Carbs

32.6g

Fiber

2.3g

Sodium

441mg

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