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Sheet-Pan Catfish Meatloaf
A sheet-pan American catfish dish with jalapeno, russet potatoes and yellow onion, finished with brown sugar, BBQ sauce and cheddar cheese, served over mashed potatoes.
Ingredients
Instructions
Season the catfish and stir-fry it over medium-high heat until well browned, about 4 minutes.
Add the jalapeno, russet potatoes and yellow onion, cooking until softened, about 8 minutes.
Stir in the brown sugar, BBQ sauce and cheddar cheese for 2 minutes.
Boil and mash the potatoes separately, keeping them warm.
Let the catfish simmer gently for about 7 minutes so it stays flaky and the flavors meld.
Taste and adjust the seasoning.
Serve hot over the mashed potatoes, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
