Mango Coconut Chia Pudding

Name: Mango Coconut Chia Pudding
Prep time: 5 min
Total time: 5 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 60g chia seeds; 400ml coconut milk; 200ml oat milk; 3 tbsp honey or maple syrup; 1 tsp vanilla; 3 ripe mangoes, sliced; toasted coconut flakes to serve

An overnight chia seed pudding made lusciously creamy with coconut milk, topped generously with fresh, juicy mango just before serving.

Total time

5 min

Prep

5 min

Cook

0 min

Difficulty

easy

Cuisine

Australian

vegangluten-free

Ingredients

60gchia seeds

400mlcoconut milk

200mloat milk

3 tbsphoney or maple syrup

1 tspvanilla

3ripe mangoes, sliced

toasted coconut flakesto serve

Instructions

Mix chia seeds, coconut milk, oat milk, sweetener and vanilla.

Stir well.

Refrigerate overnight (or minimum 4 hours).

Stir again before serving.

Layer with mango and coconut flakes in glasses.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories

327

Protein

3.5g

Fat

24.4g

Carbs

28.9g

Fiber

4.7g

Sodium

17mg

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