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Fried Catfish with Remoulade
Southern-style cornmeal-fried catfish, crispy on the outside, served with a tangy Cajun remoulade dipping sauce.
Total time
20 min
Prep
10 min
Cook
10 min
Difficulty
medium
Cuisine
American
Ingredients
4catfish fillets or other white fish
1 cupfine cornmeal
1/2 cupplain flour
1 tspCajun seasoning
1 tspgarlic powder
salt and pepperto taste
oilfor frying
1/2 cupmayonnaise
1 tbspDijon mustard
1 tbsphot sauce
1 tspcapers, chopped
1 clovegarlic, minced
1 tsplemon juice
Instructions
1
Mix cornmeal, flour, Cajun seasoning, garlic powder, salt and pepper.
2
Coat catfish in cornmeal mixture.
3
Fry at 180°C for 5-6 minutes until golden and cooked through.
4
Make remoulade: mix mayo, mustard, hot sauce, capers, garlic and lemon.
5
Serve fish with remoulade.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
488
Protein
6.5g
Fat
24.9g
Carbs
60.6g
Fiber
5.1g
Sodium
311mg
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