Enfrijoladas con Pollo

Name: Enfrijoladas con Pollo
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 12 corn tortillas; 400g chicken, poached and shredded; 500g black beans, cooked; 2 chipotle chillis; 1 onion, quartered; 3 cloves garlic; 200g queso fresco; 200g sour cream; coriander to serve; 3 tbsp oil

Chicken-filled tortillas bathed in a rich black bean sauce, a complete and satisfying Mexican meal in one dish.

Total time

40 min

Prep

20 min

Cook

20 min

Difficulty

easy

Cuisine

Mexican

gluten-free

Ingredients

12corn tortillas

400gchicken, poached and shredded

500gblack beans, cooked

2chipotle chillis

1onion, quartered

3 clovesgarlic

200gqueso fresco

200gsour cream

corianderto serve

3 tbspoil

Instructions

Blend beans, chipotles, onion and garlic until smooth.

Fry sauce in oil 5 minutes until slightly thickened, season.

Warm tortillas until pliable.

Fill each with shredded chicken, roll up.

Place in a baking dish, pour bean sauce generously over.

Scatter with queso fresco.

Serve with sour cream and coriander.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

844

Protein

57g

Fat

37.1g

Carbs

71g

Fiber

15g

Sodium

452mg

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★★★★★

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