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Pulled Jackfruit Tacos
Smoky BBQ pulled jackfruit tacos piled with avocado, pickled onion and jalapeño. Shredding the jackfruit by hand into rough strands before it fries is what gives it a pulled-meat texture that BBQ sauce can properly cling to, rather than turning mushy.
Total time
30 min
Prep
10 min
Cook
20 min
Difficulty
easy
Cuisine
Mexican
vegangluten-free
Ingredients
2 tinsyoung green jackfruit in brine, drained
4 tbspBBQ sauce
1 tspsmoked paprika
1 tspcumin
1/2 tspgarlic powder
12corn tortillas
2avocados, mashed
1red onion, thinly sliced with lime juice
pickled jalapeñosto top
fresh corianderto serve
Instructions
1
Rinse jackfruit. Break into shreds with your hands.
2
Fry jackfruit in oil 5 minutes.
3
Add spices. Fry 3 minutes.
4
Add BBQ sauce. Stir until heated through.
5
Warm tortillas.
6
Spread guacamole.
7
Top with jackfruit, pickled onion and jalapeño.
8
Scatter coriander.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
332
Protein
6.6g
Fat
13.6g
Carbs
50.7g
Fiber
9.5g
Sodium
121mg
Reviews
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