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Zesty Chickpeas Flatbread
A zesty Mediterranean chickpea flatbread with red onion and spinach, finished with tahini and olive oil, served over farro.
Ingredients
Instructions
Drain and season the chickpeas, then stir-fry them over medium-high heat until well browned, about 7 minutes.
Add the red onion and spinach, cooking until softened, about 5 minutes.
Stir in the tahini and olive oil for 4 minutes.
Cook the farro separately and drain.
Let the chickpeas simmer for about 5 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the farro, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






