Disharoo
Htipiti

Htipiti

A Greek roasted red pepper and feta dip, spicy, smoky and tangy, a welcome change from the usual bowl of hummus.

Total time
35 min
Prep
20 min
Cook
15 min
Difficulty
easy
Cuisine
Mediterranean
vegetariangluten-free

Ingredients

3red peppers, roasted and peeled
200gfeta cheese, crumbled
2 tbspolive oil
1 tbsplemon juice
1 tspchilli flakes
1 clovegarlic
1 tspdried oregano

Instructions

1

Roast peppers over flame or under grill until blackened, steam and peel.

2

Blend roasted peppers with feta, garlic, lemon juice and chilli.

3

Blend until smooth but still slightly textured.

4

Add olive oil while blending.

5

Season with oregano and taste — adjust lemon and chilli.

6

Spread on a plate and drizzle with extra olive oil.

7

Scatter with chilli flakes and serve with warm pita.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
226
Protein
8.2g
Fat
17.9g
Carbs
8.7g
Fiber
2.3g
Sodium
463mg

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