Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made
Htipiti
A Greek roasted red pepper and feta dip, spicy, smoky and tangy, a welcome change from the usual bowl of hummus.
Total time
35 min
Prep
20 min
Cook
15 min
Difficulty
easy
Cuisine
Mediterranean
vegetariangluten-free
Ingredients
3red peppers, roasted and peeled
200gfeta cheese, crumbled
2 tbspolive oil
1 tbsplemon juice
1 tspchilli flakes
1 clovegarlic
1 tspdried oregano
Instructions
1
Roast peppers over flame or under grill until blackened, steam and peel.
2
Blend roasted peppers with feta, garlic, lemon juice and chilli.
3
Blend until smooth but still slightly textured.
4
Add olive oil while blending.
5
Season with oregano and taste — adjust lemon and chilli.
6
Spread on a plate and drizzle with extra olive oil.
7
Scatter with chilli flakes and serve with warm pita.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
226
Protein
8.2g
Fat
17.9g
Carbs
8.7g
Fiber
2.3g
Sodium
463mg
Reviews
Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.
