Disharoo
Slow-Roasted Firm Tofu Soup

Slow-Roasted Firm Tofu Soup

A slow-roasted Asian firm tofu soup with snow peas and shiitake mushrooms, finished with tamari, rice vinegar and oyster sauce, served over sticky rice.

Total time
34 min
Prep
16 min
Cook
18 min
Difficulty
easy
Cuisine
Asian
gluten-free

Ingredients

400gfirm tofu
1/2 cupsnow peas
150gshiitake mushrooms
300gsticky rice
1/4 cuptamari
1 tsprice vinegar
1/4 cupchili garlic sauce
1 tbspoyster sauce
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and roast over medium-high heat until well browned, about 9 minutes.

2

Add the snow peas and shiitake mushrooms, cooking until softened, about 6 minutes.

3

Stir in the tamari, rice vinegar, chili garlic sauce and oyster sauce for a final minute.

4

Cook the sticky rice separately and fluff with a fork.

5

Let the tofu simmer for about 6 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the sticky rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
377
Protein
21.3g
Fat
19.7g
Carbs
32.1g
Fiber
4.2g
Sodium
903mg

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