Disharoo
Slow-Roasted Firm Tofu Soup

Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made

Slow-Roasted Firm Tofu Soup

A slow-roasted Asian firm tofu soup with snow peas and shiitake mushrooms, finished with tamari, rice vinegar and oyster sauce, served over sticky rice.

Total time
34 min
Prep
16 min
Cook
18 min
Difficulty
easy
Cuisine
Asian
gluten-free

Ingredients

400gfirm tofu
1/2 cupsnow peas
150gshiitake mushrooms
300gsticky rice
1/4 cuptamari
1 tsprice vinegar
1/4 cupchili garlic sauce
1 tbspoyster sauce
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and roast over medium-high heat until well browned, about 9 minutes.

2

Add the snow peas and shiitake mushrooms, cooking until softened, about 6 minutes.

3

Stir in the tamari, rice vinegar, chili garlic sauce and oyster sauce for a final minute.

4

Cook the sticky rice separately and fluff with a fork.

5

Let the tofu simmer for about 6 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the sticky rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
377
Protein
21.3g
Fat
19.7g
Carbs
32.1g
Fiber
4.2g
Sodium
903mg

Reviews

Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.

More to cook

Other Asian recipes and similar dishes from the collection.

Tom Kha Gai
Tom Kha Gai
35 min·easy
Matcha Panna Cotta
Matcha Panna Cotta
25 min·easy
Prawn Tom Yum Noodles
Prawn Tom Yum Noodles
35 min·easy
Laksa Lemak Prawn
Laksa Lemak Prawn
35 min·easy
Thai Green Curry
Thai Green Curry
40 min·easy
Chicken Teriyaki
Chicken Teriyaki
25 min·easy
Browse all recipes·Cooking guides