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Eggs in Tomato Sauce
A simple Italian-Australian breakfast of eggs baked directly in a spiced passata sauce until the whites are just set and the yolks stay soft.
Total time
25 min
Prep
5 min
Cook
20 min
Difficulty
easy
Cuisine
Australian
vegetarian
Ingredients
6eggs
1 tincrushed tomatoes
1onion, diced
3 clovesgarlic, minced
1 tspcumin
1 tspsmoked paprika
1/2 tspcoriander
chilli flakesto taste
2 tbspolive oil
fresh parsley and crusty breadto serve
saltto taste
Instructions
1
Sauté onion and garlic in oil until soft.
2
Add cumin, paprika, coriander and chilli.
3
Add tomatoes. Simmer 10 minutes. Season.
4
Make wells. Crack in eggs.
5
Cover and cook until whites are set. Scatter parsley. Serve with bread.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
191
Protein
10.4g
Fat
14.2g
Carbs
5.6g
Fiber
1.2g
Sodium
111mg
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