Disharoo
Crispy Goat Meat Saag

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Crispy Goat Meat Saag

A crispy Indian goat meat saag with onion and tomatoes, finished with ghee and cumin seeds, served over biryani rice.

Total time
28 min
Prep
12 min
Cook
16 min
Difficulty
medium
Cuisine
Indian
gluten-free

Ingredients

4 piecesgoat meat
1/2 cuponion
1 cuptomatoes
2 cupsbiryani rice
2 tbspcoriander powder
1/4 cupghee
1/4 cupcumin seeds
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the goat meat and stir-fry it over medium-high heat until well browned, about 6 minutes.

2

Add the onion and tomatoes, cooking until softened, about 8 minutes.

3

Stir in the coriander powder, ghee and cumin seeds for a final minute.

4

Cook the biryani rice separately and fluff with a fork.

5

Let the goat meat simmer for about 7 minutes so it becomes tender.

6

Taste and adjust the seasoning.

7

Serve hot over the biryani rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
388
Protein
9.9g
Fat
20.1g
Carbs
43.5g
Fiber
4g
Sodium
40mg

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