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Sheet-Pan Black Beans Bowl
A sheet-pan vegetarian black bean bowl with zucchini and cauliflower, finished with garlic and butter, served over quinoa.
Ingredients
Instructions
Drain and season the black beans, then braise them over medium-high heat until well browned, about 4 minutes.
Add the zucchini and cauliflower, cooking until softened, about 8 minutes.
Stir in the garlic and butter for 4 minutes.
Cook the quinoa separately and fluff with a fork.
Let the beans simmer for about 5 minutes so the flavors meld.
Taste and adjust the seasoning.
Serve hot over the quinoa, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






