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Prawns Toastie Barbie Spring Onion
A country-style Australian prawn toastie with silverbeet, beetroot and spring onion, finished with golden syrup, a vegemite glaze and tomato relish, served over roast potatoes.
Ingredients
Instructions
Season the prawns and saute them over medium-high heat until well browned, about 9 minutes.
Add the silverbeet, beetroot and spring onion, cooking until softened, about 3 minutes.
Stir in the golden syrup, vegemite glaze, tomato relish and native thyme for 4 minutes.
Roast the potatoes separately until golden.
Let the prawns simmer gently for about 18 minutes so they stay tender and the flavors meld.
Taste and adjust the seasoning.
Serve hot over the roast potatoes, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
