Miso Glazed Black Cod

Name: Miso Glazed Black Cod
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 4 black cod fillets or barramundi; 4 tbsp white miso; 3 tbsp mirin; 3 tbsp sake; 2 tbsp sugar; pickled ginger to serve

Black cod marinated for up to two days in sweet white miso, mirin and sake, then grilled until the sugars caramelise into a deep, lacquered glaze, served with pickled ginger and steamed rice.

Total time

20 min

Prep

10 min

Cook

10 min

Difficulty

medium

Cuisine

Japanese

Ingredients

4black cod fillets or barramundi

4 tbspwhite miso

3 tbspmirin

3 tbspsake

2 tbspsugar

pickled gingerto serve

Instructions

Mix miso, mirin, sake and sugar until sugar dissolves.

Coat fish in marinade. Marinate refrigerated 24–48 hours.

Wipe off excess marinade. Grill under high heat 5 minutes per side until caramelised.

Finish in oven at 200°C if needed.

Serve with pickled ginger and steamed rice.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories

Protein

Fat

Carbs

11.6g

Fiber

Sodium

1mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.