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Firm Tofu Stir-Fry Tom Bean Sprouts

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Firm Tofu Stir-Fry Tom Bean Sprouts

A garlicky Thai firm tofu stir-fry with bell pepper, kaffir lime leaves and bean sprouts, finished with lime juice, palm sugar and coconut milk, served over jasmine rice.

Total time
43 min
Prep
30 min
Cook
13 min
Difficulty
easy
Cuisine
Thai
gluten-freevegetarian

Ingredients

600gfirm tofu
1bell pepper
2kaffir lime leaves
1 cupbean sprouts
2 cupsjasmine rice
1/4 cuplime juice
2 tsppalm sugar
1 tspcoconut milk
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and grill over medium-high heat until well browned, about 6 minutes.

2

Add the bell pepper, kaffir lime leaves and bean sprouts, cooking until softened, about 4 minutes.

3

Stir in the lime juice, palm sugar and coconut milk for 4 minutes.

4

Cook the jasmine rice separately and fluff with a fork.

5

Let the tofu simmer for about 14 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the jasmine rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
503
Protein
29.1g
Fat
24.1g
Carbs
46.5g
Fiber
4.2g
Sodium
28mg

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