Disharoo
Conch Fritters

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Conch Fritters

Bahamian deep-fried fritters packed with minced conch, sweet peppers and spices — served with a zesty dipping sauce.

Total time
35 min
Prep
20 min
Cook
15 min
Difficulty
easy
Cuisine
Caribbean

Ingredients

400gconch meat, minced (or clam as substitute)
1 cupplain flour
1 tspbaking powder
1egg
100mlmilk
1green pepper, finely diced
1onion, finely diced
2 clovesgarlic, minced
1 tspthyme
1/2 tspcayenne
oilfor deep frying

Instructions

1

Mix flour, baking powder, egg and milk into a thick batter.

2

Fold in conch, peppers, onion, garlic and spices.

3

Drop spoonfuls into 180°C oil. Fry 3–4 minutes until golden.

4

Drain on paper towels.

5

Serve with a dipping sauce of mayo, hot sauce and lime.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
169
Protein
6.3g
Fat
2.5g
Carbs
30.3g
Fiber
2g
Sodium
149mg

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