Jerk Chicken Skewers

Name: Jerk Chicken Skewers
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 600g chicken thigh, cubed; 2 tbsp jerk seasoning; 1 lime, juiced; 1 tbsp olive oil

Bold, smoky-spiced chicken skewers with a bright squeeze of lime. Marinating the chicken in jerk seasoning and lime juice for even a short 20 minutes is enough time for the acid to start tenderising the meat and the spices to cling properly before grilling.

Total time

27 min

Prep

15 min

Cook

12 min

Difficulty

easy

Cuisine

Caribbean

gluten-freehigh-protein

Ingredients

600gchicken thigh, cubed

2 tbspjerk seasoning

1lime, juiced

1 tbspolive oil

Instructions

Toss chicken with jerk seasoning, lime juice and oil.

Marinate for 20 minutes if time allows.

Thread onto skewers.

Grill or pan-sear 10-12 minutes, turning, until charred and cooked through.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

292

Protein

46.9g

Fat

Carbs

3.2g

Fiber

0.9g

Sodium

222mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.