
Rustic Beef Slice
A rustic Australian beef mince dish with capsicum, sweet potato and pumpkin, finished with native thyme and macadamia nuts, served over sourdough toast.
Total time
36 min
Prep
10 min
Cook
26 min
Difficulty
easy
Cuisine
Australian
Ingredients
600gbeef mince
200gcapsicum
1sweet potato
200gpumpkin
4 servingssourdough toast
1/4 cupnative thyme
to tastemacadamia nuts
3 tbspolive oil
to tastesalt and black pepper
Instructions
1
Season the beef mince and sear it over medium-high heat until well browned, about 4 minutes.
2
Add the capsicum, sweet potato and pumpkin, cooking until softened, about 4 minutes.
3
Stir in the native thyme and macadamia nuts for 2 minutes.
4
Toast the sourdough separately.
5
Let everything simmer for about 5 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the sourdough toast, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
569
Protein
42.1g
Fat
36.3g
Carbs
19.7g
Fiber
3g
Sodium
205mg
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