Rustic Chicken Skewers with Roast Potatoes

Name: Rustic Chicken Skewers with Roast Potatoes
Prep time: 28 min
Cook time: 18 min
Total time: 46 min
Yield: 4 servings
Cuisine: Australian
Ingredients: 400g chicken thigh fillets; 1/2 cup zucchini; 150g avocado; 1 cup roast potatoes; 1 tbsp golden syrup; 1/4 cup lemon myrtle; 1 tsp bush tomato; 2 tbsp macadamia nuts; 2 tbsp olive oil; to taste salt and black pepper

A rustic Australian dish of browned chicken thigh finished with zucchini and avocado, stirred through golden syrup, lemon myrtle, bush tomato and macadamia nuts, served over separately roasted potatoes. Adding the golden syrup and native spices only in the final few minutes is what keeps their flavour distinct rather than cooking away over a long simmer.

Total time

46 min

Prep

28 min

Cook

18 min

Difficulty

medium

Cuisine

Australian

Ingredients

400gchicken thigh fillets

1/2 cupzucchini

150gavocado

1 cuproast potatoes

1 tbspgolden syrup

1/4 cuplemon myrtle

1 tspbush tomato

2 tbspmacadamia nuts

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the chicken thigh fillets and bake them over medium-high heat until well browned, about 8 minutes.

Add the zucchini and avocado, cooking until softened, about 6 minutes.

Stir in the golden syrup, lemon myrtle, bush tomato and macadamia nuts for 3 minutes.

Roast the potatoes separately until golden.

Let the chicken simmer for about 5 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the roast potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

489

Protein

29.6g

Fat

31.2g

Carbs

24.9g

Fiber

Sodium

188mg

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