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One-Pot Chicken Skewers

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One-Pot Chicken Skewers

A one-pot Australian dish of browned chicken thigh finished with sweet potato, zucchini and avocado, stirred through macadamia nuts and native bush tomato, served over separately roasted potatoes. Browning the chicken thoroughly before the vegetables go in is what builds a base of flavour the quick-cooking vegetables can simmer into.

Total time
48 min
Prep
29 min
Cook
19 min
Difficulty
easy
Cuisine
Australian

Ingredients

1.5 lbchicken thigh fillets
150gsweet potato
1zucchini
1/2 cupavocado
1 cuproast potatoes
1/4 cupmacadamia nuts
1 tspbush tomato
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the chicken thigh fillets and roast them over medium-high heat until well browned, about 10 minutes.

2

Add the sweet potato, zucchini and avocado, cooking until softened, about 5 minutes.

3

Stir in the macadamia nuts and bush tomato for 2 minutes.

4

Roast the potatoes separately until golden.

5

Let the chicken simmer for about 17 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the roast potatoes, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
707
Protein
48.5g
Fat
46.6g
Carbs
25.2g
Fiber
6.2g
Sodium
270mg

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