Southern Fried Green Tomatoes

Name: Southern Fried Green Tomatoes
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 large green tomatoes, sliced 1cm; 1 cup plain flour; 2 eggs, beaten; 1 cup cornmeal; 1 tsp salt; 1/2 tsp black pepper; 1/2 tsp cayenne; oil for frying; ranch dressing or buttermilk dip to serve

Southern fried green tomatoes dredged in flour, egg and cayenne-spiced cornmeal, fried until golden and crisp, served with a cool ranch dressing dip.

Total time

25 min

Prep

15 min

Cook

10 min

Difficulty

easy

Cuisine

American

vegetarian

Ingredients

4large green tomatoes, sliced 1cm

1 cupplain flour

2eggs, beaten

1 cupcornmeal

1 tspsalt

1/2 tspblack pepper

1/2 tspcayenne

oilfor frying

ranch dressing or buttermilk dipto serve

Instructions

Season tomato slices with salt.

Dredge in flour, then egg, then cornmeal seasoned with salt, pepper and cayenne.

Fry in 1cm oil 3 minutes per side until golden.

Drain on paper towel.

Serve with ranch dressing.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

261

Protein

8.8g

Fat

3.9g

Carbs

47.8g

Fiber

3.2g

Sodium

515mg

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