Disharoo
Southern Fried Green Tomatoes

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Southern Fried Green Tomatoes

Southern fried green tomatoes dredged in flour, egg and cayenne-spiced cornmeal, fried until golden and crisp, served with a cool ranch dressing dip.

Total time
25 min
Prep
15 min
Cook
10 min
Difficulty
easy
Cuisine
American
vegetarian

Ingredients

4large green tomatoes, sliced 1cm
1 cupplain flour
2eggs, beaten
1 cupcornmeal
1 tspsalt
1/2 tspblack pepper
1/2 tspcayenne
oilfor frying
ranch dressing or buttermilk dipto serve

Instructions

1

Season tomato slices with salt.

2

Dredge in flour, then egg, then cornmeal seasoned with salt, pepper and cayenne.

3

Fry in 1cm oil 3 minutes per side until golden.

4

Drain on paper towel.

5

Serve with ranch dressing.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
261
Protein
8.8g
Fat
3.9g
Carbs
47.8g
Fiber
3.2g
Sodium
515mg

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