Disharoo
Chickpea and Spinach Tagine

Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made

Chickpea and Spinach Tagine

A warming vegetarian tagine of chickpeas and spinach, spiced with preserved lemon and harissa. Simmering the harissa and tomatoes together for a full ten minutes before the chickpeas go in is what mellows the harissa's raw heat into a rounder, more complex spice.

Total time
45 min
Prep
10 min
Cook
35 min
Difficulty
easy
Cuisine
Moroccan
veganvegetariangluten-free

Ingredients

400gcanned chickpeas
400gspinach
400gcrushed tomatoes
1large onion, diced
3 clovesgarlic
2 tbspharissa
1preserved lemon, finely chopped
1 tspcumin
1 tspcoriander
3 tbspolive oil
fresh corianderto serve

Instructions

1

Fry onion in oil 8 minutes. Add garlic, cumin and coriander, cook 2 minutes.

2

Add harissa, tomatoes and preserved lemon. Simmer 10 minutes.

3

Add chickpeas, cook 15 minutes.

4

Stir in spinach until wilted.

5

Scatter coriander. Serve with couscous or bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
313
Protein
13.3g
Fat
13.6g
Carbs
38.9g
Fiber
11.7g
Sodium
244mg

Reviews

Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.

More to cook

Other Moroccan recipes and similar dishes from the collection.

Moroccan Carrot Salad
Moroccan Carrot Salad
25 min·easy
Moroccan Mint Tea
Moroccan Mint Tea
15 min·easy
Easy Moroccan Zaalouk
Easy Moroccan Zaalouk
40 min·easy
Khobz (Moroccan Bread)
Khobz (Moroccan Bread)
95 min·easy
Easy Harira
Easy Harira
45 min·easy
Moroccan Vegetable Couscous
Moroccan Vegetable Couscous
55 min·easy
Browse all recipes·Cooking guides