Disharoo
Moroccan Vegetable Couscous

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Moroccan Vegetable Couscous

Fragrant Moroccan vegetable stew with seven vegetables over fluffy couscous. Adding the harder vegetables like turnip and carrot first, then the quicker-cooking zucchini and chickpeas later, keeps every vegetable tender without any turning to mush.

Total time
55 min
Prep
15 min
Cook
40 min
Difficulty
easy
Cuisine
Moroccan
vegan

Ingredients

400gcouscous
2turnips, cubed
2carrots, cut into chunks
1pumpkin wedge, cubed
2zucchini, thick sliced
1large onion, diced
400gtinned chickpeas
400gtinned crushed tomatoes
1 tspcumin
1 tspcinnamon
1 tspginger
1/2 tspturmeric
1/2 tspcayenne
3 tbspolive oil
fresh corianderto serve

Instructions

1

Fry onion in oil until soft. Add spices.

2

Add tomatoes and 300ml water.

3

Add harder vegetables: turnip, carrot, pumpkin.

4

Simmer 15 minutes.

5

Add zucchini and chickpeas.

6

Cook 10 more minutes.

7

Prepare couscous by pouring boiling water and resting covered 5 minutes.

8

Serve vegetables over couscous with coriander.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
431
Protein
15.6g
Fat
13.8g
Carbs
64.5g
Fiber
13.1g
Sodium
49mg

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