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Lamb Chops with Minted Pea Puree

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Lamb Chops with Minted Pea Puree

Australian lamb cutlets served with a vibrant minted pea puree and charred asparagus. Blending the peas with butter while they're still warm is what gives the puree its smooth, vivid texture, since cooled peas blend grainy rather than silky.

Total time
25 min
Prep
10 min
Cook
15 min
Difficulty
easy
Cuisine
Australian
gluten-free

Ingredients

12lamb cutlets, frenched
400gfrozen peas
1 handfulfresh mint
100gbutter
2 tbspolive oil
1 bunchasparagus
salt and pepperto taste
1lemon, to serve

Instructions

1

Season lamb cutlets with salt and pepper.

2

Cook peas in boiling salted water 3 minutes. Drain.

3

Blend peas with mint and butter until very smooth. Season.

4

Grill asparagus on a hot griddle with olive oil until charred.

5

Sear lamb cutlets in a hot pan 2–3 minutes per side for medium-rare.

6

Serve with pea puree and asparagus.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
1035
Protein
66.1g
Fat
77.9g
Carbs
16.8g
Fiber
6.6g
Sodium
183mg

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