Disharoo
British Braised Kidney Beans Pasty

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British Braised Kidney Beans Pasty

A braised British kidney bean pasty with swede, peas and mushrooms, finished with thyme, HP sauce and mint sauce, served with crusty bread.

Total time
63 min
Prep
23 min
Cook
40 min
Difficulty
easy
Cuisine
British
veganvegetarian

Ingredients

2 cupskidney beans
1/2 cupswede
200gpeas
1/2 cupmushrooms
300gcrusty bread
2 tbspthyme
2 tbspHP sauce
to tastemalt vinegar
1 tspmint sauce
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Drain and season the kidney beans, then braise them over medium-high heat until well browned, about 6 minutes.

2

Add the swede, peas and mushrooms, cooking until softened, about 6 minutes.

3

Stir in the thyme, HP sauce, malt vinegar and mint sauce for 3 minutes.

4

Warm the crusty bread separately.

5

Let the beans simmer for about 13 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the crusty bread, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
514
Protein
21.3g
Fat
12.7g
Carbs
80.6g
Fiber
14g
Sodium
457mg

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