Hearty Chickpeas Burger

Name: Hearty Chickpeas Burger
Prep time: 27 min
Cook time: 52 min
Total time: 1 h 19 min
Yield: 4 servings
Cuisine: American
Ingredients: 500g chickpeas; 200g yellow onion; 1 celery; 2 cups egg noodles; 2 tsp smoked paprika; 1 tbsp BBQ sauce; 1 tbsp olive oil; to taste salt and black pepper

A hearty American chickpea burger with yellow onion and celery, finished with smoked paprika and BBQ sauce, served over egg noodles.

Total time

79 min

Prep

27 min

Cook

52 min

Difficulty

medium

Cuisine

American

vegetarian

Ingredients

500gchickpeas

200gyellow onion

1celery

2 cupsegg noodles

2 tspsmoked paprika

1 tbspBBQ sauce

1 tbspolive oil

to tastesalt and black pepper

Instructions

Drain and season the chickpeas, then braise them over medium-high heat until well browned, about 10 minutes.

Add the yellow onion and celery, cooking until softened, about 6 minutes.

Stir in the smoked paprika and BBQ sauce for 3 minutes.

Cook the egg noodles separately and drain.

Let everything simmer for about 18 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the egg noodles, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

430

Protein

17.3g

Fat

9.4g

Carbs

71.2g

Fiber

12.4g

Sodium

54mg

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