Bison Burger

Name: Bison Burger
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 600g bison or buffalo mince; salt and pepper to season; 4 slices pepper jack cheese; 4 brioche buns, toasted; lettuce, tomato, red onion and chipotle mayo to serve; 3 tbsp mayonnaise; 1 tsp chipotle in adobo, minced

A hearty Great Plains bison burger — leaner and richer than beef. Cooking the patties for just 4 minutes per side and no longer is essential, since bison is so lean it turns dry and tough well before beef would at the same doneness.

Total time

20 min

Prep

10 min

Cook

10 min

Difficulty

medium

Cuisine

American

Ingredients

600gbison or buffalo mince

salt and pepperto season

4 slicespepper jack cheese

4brioche buns, toasted

lettuce, tomato, red onion and chipotle mayoto serve

3 tbspmayonnaise

1 tspchipotle in adobo, minced

Instructions

Mix mayo and chipotle for sauce.

Season bison and form into 4 patties.

Grill or pan-fry 4 minutes per side. Do not overcook — bison is very lean.

Add cheese for the last minute.

Build burgers with chipotle mayo and toppings.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

253

Protein

5.2g

Fat

13.7g

Carbs

27.1g

Fiber

1.2g

Sodium

280mg

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