Disharoo
Easy Lobster Roll

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Easy Lobster Roll

Chilled lobster salad piled high in a buttered, toasted bun — keeping the mayo light and the lobster the star is the whole point; overdressing it just masks what you paid for.

Total time
13 min
Prep
10 min
Cook
3 min
Difficulty
easy
Cuisine
American
high-protein

Ingredients

400gcooked lobster meat, chopped
1/3 cupmayonnaise
4split-top hot dog buns
to tastelemon juice and chives

Instructions

1

Toss the chopped lobster meat gently with the mayonnaise, lemon juice and chives.

2

Go light on the mayo so the lobster flavour leads.

3

Butter the outsides of the split-top buns and toast in a pan until golden on both sides.

4

Pile the lobster salad into the warm toasted buns and serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
223
Protein
19.2g
Fat
15.7g
Carbs
0.1g
Fiber
0g
Sodium
421mg

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