Easy Lobster Roll
Chilled lobster salad piled high in a buttered, toasted bun — keeping the mayo light and the lobster the star is the whole point; overdressing it just masks what you paid for.
Total time
13 min
Prep
10 min
Cook
3 min
Difficulty
easy
Cuisine
American
high-protein
Ingredients
400gcooked lobster meat, chopped
1/3 cupmayonnaise
4split-top hot dog buns
to tastelemon juice and chives
Instructions
1
Toss the chopped lobster meat gently with the mayonnaise, lemon juice and chives.
2
Go light on the mayo so the lobster flavour leads.
3
Butter the outsides of the split-top buns and toast in a pan until golden on both sides.
4
Pile the lobster salad into the warm toasted buns and serve immediately.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
Calories
223
Protein
19.2g
Fat
15.7g
Carbs
0.1g
Fiber
0g
Sodium
421mg
Reviews
Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.